About Kielan

Kielan Horton, BSc, RD,

Founder of Nutrition Simplified

Registered Dietitian

Hi, I’m Kielan. I founded Nutrition Simplified to help people feel more at ease with food—and more confident in their ability to care for their health without restriction, guilt, or confusion.

With so many fad diets and contradictory nutrition messages, it’s understandable to feel unsure about what’s “right.” My role is to offer clear, evidence-based guidance and practical tools so that eating well feels approachable, not complicated. I believe that all foods can fit, that health looks different for everyone, and that a positive relationship with food is foundational to overall wellbeing.

I take an anti-diet, weight-inclusive approach and focus on helping clients enjoy the foods they eat while feeling supported, nourished, and informed. Nutrition should add to your life—not take away from it.

For the past four years, I’ve worked extensively with individuals experiencing eating disorders and disordered eating. Creating a private practice felt like a natural next step—one that allows me to expand this work while also supporting clients with a wider range of health concerns, questions, and goals.

Above all, I care deeply about meeting people where they are. You don’t need to have it all figured out before you begin—that’s what we’ll work through together.